Body Care

Our exclusive blend of essential oils helps calm and relax the body, mind, and spirit.

The fragrance of Rosemary, Clary sage and Lemon gives you a heavenly, blissful experience.

The Holy Lama Naturals Ayurvedic massage oil 'Bliss' is a unique blend of oils that can be used for massage or as a body oil for daily use.

Ingredients

INCI: Helianthus Annuus Seed Oil, Sesamum Indicum Seed Oil, Cocos Nucifera Oil, Prunus Amygdalus Dulcis Oil, Simmondsia Chinensis Seed Oil, Tocopherol, Rosmarinus Officinalis Oil, Citrus Nobilis Oil, Salvia Sclarea Flower Oil, Citrus Limonum Fruit Oil, Citrus Aurantium Dulcis Oil, Linalool, Limonene, Citral, Geraniol.

Natural - Sustainable - Fair and solidary

Holy Lama products are made predominantly from natural ingredients, avoiding the use of harsh or synthetic chemicals. Their body care products are vegan, non-GMO, handmade and cruelty-free.

Wherever possible, we use sustainable packaging materials. During production, less than 1% waste is produced and all waste is used as fuel or livestock feed, so our carbon footprint is exceptionally low!

The raw materials used for production come mainly from local farmers in Kerala and the rest of India, based on over seventy years of established relationships with farmers. The business operates on a cash-and-carry basis, meaning that all farmers and raw material suppliers are paid immediately. The factory pays fair wages to staff and fair prices to farmers.

Women-owned business

Holy Lama Naturals is recognized in Kerala as a government-approved women-owned business, where over 80% of the workers are women. Most of them live in disadvantaged situations (widows or abandoned by their husbands).

Contents: 100 ml

Chakra massage oil, with a blend of essential oils that generate a constant, gentle vibration to rebalance the designated chakra.

Packaging: glass bottle in a cardboard box with information in English, Dutch, German, French, Italian, and Spanish.

Product of: Italy

Quantity: 100 ml

Directions

Apply the oil to the body. Massage until fully absorbed.

Do not use on the eyes or mucous membranes.

Store in a cool, dark, and dry place.

Keep out of reach of children.

Product features

Sahasrara body massage oil 100 ml.

Blend of essential oils at 3%, 97% cold-pressed jojoba oil.

Free from pesticides or chemicals. For external use only.

Sahasrara is the seventh of our chakras, also known as the crown chakra because it is located at the very top of our head.

Unlike the other six chakras, it does not govern any organ, but because it is located at the apex of our energy centers, it is responsible for the proper functioning of the cerebral cortex and the pineal gland, as well as our highest forms of thought, such as transcendence, knowledge, and spirituality.

Its Sanskrit name literally means “a thousand times as much,” referring to the thousand petals of a lotus flower that slowly unfold, a metaphor for our personal and spiritual growth, which reaches its peak precisely at Sahasrara.

The number one thousand is also highly significant in the spiritual practices of Eastern culture, mentioned in many ancient texts.

The Sahasrara chakra is, in fact, connected to our purest and most selfless feelings, such as altruism, humility, trust, compassion, and forgiveness.

Meaning of the 7 chakras

Sahasrara is depicted as a white and purple lotus with numerous filaments, with “a thousand petals” on which all fifty letters of the Sanskrit alphabet are inscribed, repeated 20 times.

Inside it is inscribed a triangle and, in some representations, also the design of a full moon.

Characteristics of the seventh chakra

The element that represents this chakra is metal, and the colors associated with it are white, a symbol of enlightened thought and purity, and purple.

Thanks to the energy of the seventh chakra, we are able to attain transcendental knowledge, that is, the highest and purest form of knowledge that exists: when Sahasrara is balanced, our capacity for understanding, consciousness, and learning benefits. Thought evolves and becomes pure, uncontaminated, slowly transforming us from observers into leaders and exercising a profound form of awareness aimed at transcending harmful concepts and allowing things to happen through us.

Conversely, when the Sahasrara chakra is blocked, our clear thinking is heavily affected. On a physical level, we are subject to headaches, phobias, psychosis, and generally all types of discomfort that distance us from our path of personal growth.

The energy of the seventh chakra is very powerful, so its malfunction is always associated with very pronounced discomfort.

From a mental point of view, the closure of Sahasrara leads us to divert our attention to materialism rather than spirituality. We become perpetually dissatisfied and cling excessively to earthly goods, fleeing everything that transcends the physical plane.

People with problems in the seventh chakra often fear death and reject everything that does not have a rational explanation.

Chakra massage oil, with a blend of essential oils that generate a constant, gentle vibration to rebalance the designated chakra.

Packaging: glass bottle in a cardboard box with information in English, Dutch, German, French, Italian, and Spanish.

Made in: Italy

Quantity: 100 ml

Directions

Apply the oil to the body. Massage until fully absorbed.

Do not use on the eyes or mucous membranes.

Store in a cool, dark, and dry place.

Keep out of reach of children.

Product features

Ajna body massage oil 100 ml.

Essential oil blend 3%, cold-pressed jojoba oil 97%.

Free from pesticides or chemicals. For external use.

Ajna is our sixth chakra, also known as the third eye chakra because it is located right in the center of the forehead, more precisely in the area between the eyebrows. It governs all the organs located near this area, including the eyes, pituitary gland, hormonal system, and central nervous system, which consists of the brain and spinal cord.

Its Sanskrit name means “to perceive,” precisely because our ideas, premonitions, and intuition originate from its center. Our inner guru, that is, our wise and far-sighted part, resides right at this chakra.

Ajna is, in fact, connected to everything related to intuition, creative imagination, concentration, and mental clarity.

It is represented as a two-petaled flower: usually, a Sanskrit letter is inscribed on each petal, or alternatively, the sun is drawn on the right petal and the moon on the left. There is also a triangle with the tip pointing downwards in the flower.

The characteristics of the sixth chakra

The element that represents this chakra is light, a source of energy and a symbol of knowledge, and the energy that characterizes it is that of vision, which enables us to know and interact with the world. The two colors associated with it are indigo and purple, associated with spirituality and intellect.

When the sixth chakra is open and balanced, concentration and intuition benefit, along with the ability to imagine and bring visual concepts to life in our minds, skills that reflect a deep inner harmony.

The energy of Ajna makes us more aware of the reality surrounding us and allows us to know ourselves without being conditioned by temporary desires or needs. We are able to perceive the “here and now” clearly without any distortion and are capable of processing ideas, opinions, discussions, and judgments with a critical and rational spirit.

When, on the contrary, the Ajna chakra is blocked, at a physical level we can more easily suffer from vision problems, apathy, depression, chronic fatigue, or insomnia and nervousness.

On a psychological level, we easily lose our memory and allow ourselves to be carried away by fleeting thoughts, becoming easily distracted by the slightest stimulus. We are perpetually consumed by worries, anxieties, and fears and convince ourselves that we are useless: we are also seized by the obsession to measure and control everything, driven by materialism and mental rigidity.

The greatest risk we run is that of ceasing to dream and losing idealism, convincing ourselves to reject any idea or stimulus that is spiritual or not linked to tangible facts.

If, instead, the sixth chakra works excessively, our head becomes heavy: tireless mental activity leads us to impatience and selfishness, making us arrogant and egocentric. Our ambition prevails over everything, making it difficult to relate to others and leading us to a distorted view of the world and ourselves, created by baseless illusions and false beliefs.

Chakra massage oil, with a blend of essential oils that generate a constant, gentle vibration to rebalance the designated chakra.

Packaging: glass bottle in a cardboard box with information in English, Dutch, German, French, Italian, and Spanish.

Made in: Italy

Quantity: 100 ml

Directions

Apply the oil to the body. Massage until fully absorbed.

Do not use on the eyes or mucous membranes.

Store in a cool, dark, and dry place.

Keep out of reach of children.

Product features

Vishuddha body massage oil 100 ml.

3% essential oil blend, 97% first-press jojoba oil.

Free from pesticides or chemicals. For external use only.

Vishuddha is our fifth chakra, also known as the throat chakra because it is located right at our throat, more precisely at the intersection of the collarbones, with its apex at the third cervical vertebra. It governs all the organs in this area, namely the trachea, throat, vocal cords, nose, ears, and thyroid endocrine glands.

Its Sanskrit name means “pure,” because the body’s energy flows upward within it, purifying itself and taking shape in our most human and sophisticated interactions: listening and communication.

The Vishuddha chakra is indeed connected to our expressive faculties, sincerity, diplomacy, and creative expression.

Vishuddha is represented by a purple or turquoise lotus with sixteen petals, on which the sixteen vocalic vowels of the Sanskrit alphabet are depicted.

Characteristics of the fifth chakra

The element representing this chakra is ether, Aristotle’s famous hypothesized quintessence, and its characteristic energy is that of sound, an invisible but extremely powerful force. Finally, the color associated with it is light blue, which has always been a symbol of purity and transparency.

When the fifth chakra is open and balanced, our creative side and social relationships benefit: we are naturally inclined toward personal growth, communication, and participation in the community through the positive vibrations transmitted to us by those around us. The ethereal space represents the absence of judgment within us and allows us to express ourselves clearly, free from preconceptions and prejudices about others.

Conversely, when the Vishuddha chakra is blocked, we may more easily develop physical respiratory tract infections such as sinusitis, colds, tracheitis, pharyngitis, and laryngitis, as well as thyroid, hearing, and cervical problems. On a psychological and emotional level, however, we find it difficult to listen to others and communicate our ideas: we tend to avoid social interactions, withdraw into ourselves, and let ourselves be consumed by shyness, introversion, and a constant sense of inadequacy. We cannot trust ourselves, our ideas, or our abilities, and we often resist change.

If, on the other hand, the fifth chakra is overactive, we adopt a completely opposite attitude: we are plagued by restlessness and excessive self-esteem, often bite our tongues, or speak too quickly and impulsively. We are driven by anger, pride, fanaticism, and a false sense of superiority that leads us to damage our relationships with others.

Chakra massage oil, with a blend of essential oils that generate a constant, gentle vibration to rebalance the designated chakra.

Packaging: glass bottle in a cardboard box with information in English, Dutch, German, French, Italian, and Spanish.

Made in: Italy

Quantity: 100 ml

Directions

Apply the oil to the body. Massage until fully absorbed.

Do not use on the eyes or mucous membranes.

Store in a cool, dark, and dry place.

Keep out of reach of children.

Product features

Anahata body massage oil 100 ml.

3% essential oil blend, 97% first-press jojoba oil.

Free from pesticides or chemicals. For external use only.

Anahata is our fourth chakra, also known as the heart chakra because of its location adjacent to our heart: it is situated in the center of the sternum and governs all the organs and limbs near this area, namely the heart and circulatory system, as well as the lungs, thymus, and upper limbs.

Its Sanskrit name means “unstruck,” literally referring to a sound produced by two elements that do not collide, and it relates to the meeting of the cardiac and pulmonary plexuses, where two important vital functions flow together without interfering with one another.

The Anahata chakra is connected to our purest and most selfless feelings, such as altruism, humility, trust, compassion, and forgiveness.

It is depicted as a green lotus with twelve petals, each inscribed with a Sanskrit consonant.

Characteristics of the fourth chakra

The element representing this chakra is air, which unites heaven and earth, and the color associated with it is green, representing harmony and well-being.

When the fourth chakra is open and balanced, we benefit in our generosity, openness toward others, and empathy: we are able to love and give ourselves completely without any ulterior motive, feeling balanced and in harmony with the rest of humanity.

Conversely, when the Anahata chakra is blocked, our attitude toward others is noticeably affected: we tend to become distrustful and excessively paranoid, struggling to trust others or let our guard down around them, fueling a growing indecisiveness that leaves us doubting and disheartened for no reason. We begin to fear and avoid expressions of affection as much as possible, feeling unworthy of receiving love and anxious in our social interactions.

Even when the chakra is excessively open, there are unpleasant consequences: we try to help others not entirely selflessly, but only for the recognition we will receive and their gratitude. The need to give is linked to our selfishness, and we end up blaming others for our failures and disappointments.

The physical consequences affect the organs governed by the chakra, namely the heart and lungs, causing problems such as high blood pressure, asthma, and insomnia, and increasing the risk of heart and lung diseases.

Chakra massage oil, with a blend of essential oils that generate a constant, gentle vibration to rebalance the designated chakra.

Packaging: glass bottle in a cardboard box with information in English, Dutch, German, French, Italian, and Spanish.

Product of: Italy

Quantity: 100 ml

Directions

Apply the oil to the body. Massage until fully absorbed.

Do not use on the eyes or mucous membranes.

Store in a cool, dark, and dry place.

Keep out of reach of children.

Product features

Manipura body massage oil 100 ml.

3% essential oil blend, 97% cold-pressed jojoba oil.

Free from pesticides or chemicals. For external use only.

Manipura is the name of the third chakra, also known as the solar plexus chakra. As the name itself suggests, this chakra is located in the area of our solar plexus, that is, between the navel and the sternum, just below the diaphragm. Its name in Sanskrit means “the city of the shining jewel,” referring to our ego and personal fulfillment.

The Manipura chakra is, in fact, connected to our dreams, desires, and ambitions, and governs self-acceptance, self-esteem, and our relationship with others.

It is depicted by a lotus flower with ten yellow petals representing the ten nadis from which the chakra originates. In the center of the flower is an inverted red triangle with the syllable Ram inscribed inside.

The characteristics of the third chakra

The element representing the third chakra is fire, and the color associated with it is yellow, strongly linked to solar energy and the metaphorical splendor of self-actualization. This chakra is also associated with personal power, self-confidence, and generally everything to do with the ego and the achievement of one's goals.

When the third chakra is blocked, the consequences mainly affect our view of life: it appears disappointing and unfulfilling, without any incentive or strong motivation to move forward. There is a risk of falling into depression and apathy, allowing pessimism to take over and nip any will to change in the bud. Excessively shy or introverted people, and those who constantly feel inadequate, often have problems precisely at the level of this chakra. The Manipura chakra is almost always blocked in those who suffer from imposter syndrome, which leads us to think that all our success was caused by deceiving others, making them believe we are better than we actually are.

Failing to address a blockage in the third chakra can lead us to suffer from serious problems of depression and nervous exhaustion, and over time also affect the internal organs associated with the solar plexus region, primarily the pancreas and the stomach, leading to subcutaneous fat accumulation and digestive problems.

Chakra massage oil, with a blend of essential oils that generate a constant, gentle vibration to rebalance the designated chakra.

Packaging: glass bottle in a cardboard box with information in English, Dutch, German, French, Italian, and Spanish.

Made in: Italy

Quantity: 100 ml

Directions

Apply the oil to the body. Massage until fully absorbed.

Do not use on the eyes or mucous membranes.

Store in a cool, dark, and dry place.

Keep out of reach of children.

Product features

Swadhistana body massage oil 100 ml.

3% essential oil blend, 97% cold-pressed jojoba oil.

Free from pesticides or chemicals. For external use.

Characteristics of the second chakra

Svadhisthana is the name of the second chakra, also known as the sacral chakra. 7 chakras meaningIt is located just below the navel, in the lower abdomen, and precisely because of its position it represents our “center,” understood as the hub of emotional energy.

Its Sanskrit name means “favorable place,” referring to the safe haven in which we keep our true nature.

Characteristics of the second chakra

Its element is water and the color associated with it is orange, strongly linked to creativity and the free expression of our Self.

This chakra is also associated with spontaneity, physical and emotional pleasure, joy, sexuality, and fulfillment in all its facets.

When the second chakra is blocked, the consequences mainly affect our emotional sphere: we lose complete control over our emotions, becoming excessively enslaved to instinct and anger, and allowing ourselves to be dragged down by negative feelings that block the path of logic and reason. Our mood becomes erratic, and we swing from moments of euphoria to moments of profound apathy, allowing ourselves to adopt behaviors that are harmful to ourselves and others.

Over time, the obstruction of the Svadhisthana chakra leads to localized disorders in the area of the body where it is located, such as kidney stones, genital cancer, fertility problems, and impotence.

Conversely, excessive activity of this chakra also does not lead to positive consequences: it can lead to mental rigidity, hostility toward change, aggression, and an excessive attachment to money. We must pay particular attention to the Muladhara chakra when going through periods of major change, such as a separation, moving house, starting a new business, and generally any events that affect our sense of security and stability.

Chakra massage oil, with a blend of essential oils that generate a constant, gentle vibration to rebalance the designated chakra.

Packaging: glass bottle in a cardboard box with information in English, Dutch, German, French, Italian, and Spanish.

Made in: Italy

Quantity: 100 ml

Directions

Apply the oil to the body. Massage until fully absorbed.

Do not use on the eyes or mucous membranes.

Store in a cool, dark, and dry place.

Keep out of reach of children.

Product features

Muladhara body massage oil 100 ml.

3% essential oil blend, 97% cold-pressed jojoba oil.

Free from pesticides or chemicals. For external use only.

Characteristics of the first chakra

Mūlādhāra is the name of the first chakra, also known as the root chakra, located in the perineum between the genitals and the anus. It is the chakra that represents the support of the entire body (its name means “the support of the base”) and is depicted as a lotus flower with scarlet petals, associated with the color red.

Its element is earth, and the stage of life associated with it is early childhood, strongly linked to emotions such as security and joy of living.

The main characteristic of this chakra is its hardness, which is why Muladhara exercises promote the strengthening and stability of the entire body, both physically and emotionally.

When the first chakra is blocked, the consequences are a strong sense of insecurity and apathy, along with a loss of self-esteem that can lead to a discouraged and perpetually resigned attitude toward everyday activities.

Excessive activity of this chakra, on the other hand, also has negative consequences: it can lead to mental rigidity, hostility toward change, aggression, and an excessive attachment to money. We must pay particular attention to the Muladhara chakra when going through periods of major change, such as a separation, moving house, starting a new activity, and generally any events that affect our sense of security and stability.